Even with an ideal image, our age betrays the condition of our facial skin. It is mostly externally influenced, which means it requires more attention and care from us.
Flawless, glowing skin is every woman's dream. Such skin speaks of good health.
Today the world is full of pollution and stress and when you add to that neglect of skin care you will see how your previously healthy skin becomes dull and lifeless. That is why skin rejuvenation is very important.
Facial rejuvenation is possible if you use proven products that make the skin soft and clean.
By taking good care of ourselves at home, we can create safe, natural cosmetics ourselves. Cans from the store, no matter how beautiful and expensive, are often a danger, not only to the skin, but also to health in general.
To rejuvenate the facial skin, you can use folk recipes and use home remedies that are always at hand. Our skin requires constant and thorough care. It's no secret that the older we get, the worse her condition becomes and this is primarily reflected in her face.
Home remedies for facial renewal
- Apricot.Apricots are rich in vitamins A, C and B, as well as lycopene, which makes them ideal for rejuvenating the skin. Soak four to five apricots in water and let them swell. Remove the dough from them and make a homogeneous mixture by adding two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the apricot mass. Apply the mixture liberally on the face and let it dry for about twenty minutes. Rinse with cold water. The skin of the face becomes radiant.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture on the face in a circular motion. Leave it on for fifteen minutes and wash your face with cold water. Papaya is rich in alpha hydroxy acids which act as a natural scrub to maintain and nourish the skin.
- Orange peel mask.Peel an orange and grate it. Prepare the mixture by adding two teaspoons of chicken bean flour and a teaspoon of milk to one teaspoon of dried orange peel. Apply the mask on the face and wash off after fifteen minutes. Citric acid and vitamin C, which are rich in orange peel, cleanse, scrub and tighten the skin.
- Watermelon and cucumber mask.Watermelon is useful not only for weight loss. High levels of lycopene in watermelon help fight the signs of aging, including wrinkles. Make a face mask by mixing grated cucumber, chopped watermelon and a few drops of lemon juice. Apply the mask on the face, rinse it off with water at room temperature after a while. The oily sheen disappears from the skin and it will shine with health.
- Bananamauk.Bananas can help fight skin rashes. This fruit is very rich in vitamin C and vitamin B6, which both help to maintain the elasticity and firmness of the skin. Mash one medium-sized banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients together and apply the mask on the face. Rinse off after twenty minutes and you will see that your skin is visibly smoother, firmer and radiant.
- Tomatoes- sources of antioxidants. Give your skin a fair amount of antioxidants by applying tomatoes both inside and out. Combine three tablespoons of tomato juice and a tablespoon of lemon juice. Add two tablespoons of cream. Make a smooth dough from these ingredients. Apply to face with circular motions, let stand for fifteen minutes and rinse off. Tomatoes contain lycopene which rejuvenates the skin and makes it firmer. They also have astringent properties that give the skin freshness.
- Garnish with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne and is also useful for moisturizing the skin. Make a puree by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, stir, apply on face and rinse off after twenty minutes. The saponins found in oatmeal cleanse the skin and leave it fresh and vibrant. This is another great remedy for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid it contains is a natural cleanser, skin cleanser and moisturizer. Prepare a mask by mixing two teaspoons of yogurt, a quarter teaspoon of turmeric powder and two teaspoons of chicken bean flour. Cleanse the face, put on a mask and rinse off after fifteen minutes with cold water. This face mask cleanses the skin in a natural way and makes it firmer and leaves the skin young and rejuvenated.
- Moisturizing milk powder.Milk powder can be used to rejuvenate the skin. Prepare a smooth dough by mixing a teaspoon of milk powder, a teaspoon of honey, a teaspoon of lemon juice and half a teaspoon of almond oil. Leave the mixture on the face for fifteen minutes and then wash off with cold water. Milk cleanses the skin, lemon thickens it and almond oil and honey moisturize the skin. In other words, this home remedy needs to be tried to rejuvenate the skin immediately.
- Egg mask.Eggs can be used to saturate the skin with protein. Prepare a smooth dough by mixing one egg white and two teaspoons of healing green clay. Use a brush to apply the mixture on the face from the bottom up. Allow to dry completely. Rinse thoroughly with water at room temperature and then apply moisturizer on the skin. The egg provides a facelift, tightens pores and nourishes the skin.
What else can you do to rejuvenate your skin at home?
- Eat a healthy diet. Choose a healthy diet rich in vegetables and fruits. Use oranges as a snack. Include in your diet foods rich in Omega 3 fatty acids and good protein sources to nourish and repair the skin from within. Avoid burgers, fries, sugary snacks and sodas.
- Get enough sleep. The recommended length of night's sleep is eight hours. If you can not get eight hours of sleep, get at least five to six hours of deep sleep. To keep your skin fresh, try taking a ten-minute nap during the day.
- Exercise regularly. Exercise is a prerequisite for skin renewal. In addition to aerobics and strength training, include some yoga in your program. The better your blood circulation, the better your skin will look.
- Drink water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy and youthful skin. So do not forget water.
Before you go for the expensive aging creams and lotions available in cosmetics stores, try these home remedies to rejuvenate your skin. They are simple, convenient, affordable and very effective.